Reclaim your metabolism. Renew your energy.
Redefine aging.

Real Results. Personalized Support. A Healthier You Starts Here.

  • Clinician review + prescription

  • Private, secure telehealth

  • Pharmacy delivery to your door

  • U.S. nationwide availability

Reclaim your metabolism.
Renew your energy.

Redefine aging.

Real Results. Personalized Support.
A Healthier You Starts Here.

About Cactus and Coast Wellness

Today, as the founder of Cactus & Coast Wellness, I bring together medical IV therapy, functional wellness with peptides, and aesthetics to help clients feel their best inside and out. My approach to medical aesthetics is rooted in natural, balanced results using neurotoxin and filler techniques to enhance, not change, one’s unique beauty. I am equally passionate about optimizing health through IV therapy and peptides to support vitality, disease prevention, and healthy aging.

Whether your goal is to lose weight, improve metabolic health, or build habits that actually stick, our team is here to guide you with a simple plan and real accountability - without waiting rooms, commutes, or guesswork.

I'm not here to sell hype.

I'm here to do the basics really well:
Safe Care, Clear Pricing, and Steady Progress.

What patients are saying

Check out these amazing results from our members. You could be our next success story!

Real Stories, Real Results

Jen’s Story

My Story, My Proof, How I Lost 30+ Pounds and Found Myself Again

I didn't wake up one day and realize I had a weight problem. It happened the way it usually does; slowly, quietly, until the number on the scale told a story I didn't recognize anymore.

I tried the obvious things. Ate less. Moved more. And honestly? It worked, just not enough to matter in any lasting way. I'd make progress and lose ground. The cycle was demoralizing.

Then someone introduced me to GLP-1 therapy. I was skeptical, but I tried it. And for the first time, losing weight felt like something I could actually finish, not just something I was always chasing.

But the part I didn't see coming was what it did to the rest of my body.

For years, I'd been living with diverticulitis. Multiple flare-ups every year, crippling pain, inflammation, emergency-level episodes. My doctor had conversations with me about removing part of my colon. That's how bad it had gotten. I had accepted that this was just my life.

Then the flares started slowing down. Then stopping. Months went by and no attack. More months. I kept waiting for the next one, and it didn't come.

I attribute a lot of that to the anti-inflammatory properties of GLP-1 therapy, along with peptide support I added to help with healing and recovery. The science made sense to me. But living it; watching my body actually calm down after years of suffering; that was something else entirely.

I share this because I know how it feels to try everything and still feel stuck. These tools changed my trajectory. I want other people to know they exist.

HERE ARE THE FAQS:

What is Cactus and Coast Med, in plain English?

Cactus and Coast Med is a telehealth weight-loss program that connects you with a licensed medical provider online. You’ll fill out a short health intake, your provider reviews it and if you’re a good fit, you’ll receive a treatment plan. Your medication is shipped straight to your home.

Who typically qualifies for treatments with Cactus and Coast Med?

Most patients qualify if they’re an adult (18 years old+) with either a BMI 30+, or a BMI 25+ plus a weight-related health concern. Your provider will also review your medical history to make sure treatment is safe for you.

What does the signup process look like?

It’s simple and fully online:

1. Complete the health questionnaire (usually 5 - 10 minutes)

2. A board-certified provider reviews your information (commonly within 24 - 48 hours)

3. If approved, your prescription is ordered and shipped to your door

How do I take the medication?

Treatments are typically taken as a once-weekly injection using a small needle. We provide step-by-step instructions and support so self-injection feels straightforward.

How soon will my medication arrive?

After approval, prescriptions usually:

* - Ship within 1–3 business days, and

* - Arrive within about 5–7 business days (free shipping)

Do you take insurance?

At this time, Cactus and Coast Med isn’t billed through insurance. Many patients still choose us because the upfront pricing can be simpler and often more affordable than navigating coverage and brand-name medication costs.

How much weight can I lose?

Everyone’s results are different, but many clinical studies show GLP-1 medications can support meaningful weight loss, often around 15–22% of body weight when paired with healthier habits. Your provider will help set realistic expectations and adjust your plan as you go.

Do I need to diet or work out for this to help?

The medication can make it easier to eat less by lowering appetite and helping you feel full sooner. But results are usually best when you combine treatment with basic lifestyle changes like higher-protein meals, better sleep, and regular movement. We’ll guide you with simple, doable steps.

What side effects should I expect?

Some people may notice stomach-related side effects, especially early on or when dose changes happen like nausea, constipation, diarrhea, or mild stomach discomfort. Many patients find these ease over time. Your provider can adjust dosage or timing to improve tolerability.

How long will I need to stay on the medication?

It depends on your goal and how your body responds. Many patients stay on treatment for several months, and some continue longer for maintenance. Your provider will help you decide what makes sense and build a plan you can sustain.

What happens if I stop; will the weight come back?

Keeping weight off usually requires a long-term plan. Some people continue medication, while others transition to a maintenance strategy focused on food habits, movement, and routine check-ins. We’ll help you map out a “keep it off” plan before you stop.

What if I’m not seeing results?

Response can vary person to person. If progress stalls, your provider may adjust your dose, review habits that could be blocking results, or consider switching options. You’ll be supported throughout, and you’re never stuck on a plan that isn’t working.

Can I pause or cancel?

Yes. There are no long-term contracts. You can pause or cancel anytime. We do recommend checking in with your provider before making changes so you can stop safely and keep your progress.

What support do I get during treatment?

You’ll be able to reach your provider through secure messaging, plus you’ll have access to educational resources and customer support to help you stay consistent.

Do you offer discounts or longer-term savings?

Yes. If you choose a 3 month or 6 month option, you can typically save more compared to month-to-month. Monthly plans are there if you want maximum flexibility.

My ultimate goal is to provide an integrated approach to beauty and wellness that empowers individuals to age gracefully, maintain vitality, and feel confident in their skin.

Copyright © Cactus & Coast Wellness

Contact Me

(760) 585-5846

Phoenix, AZ and San Diego, CA

Certifications:

GLP-1 Metabolic Health Specialist